Your Food (1964)
In this educational film, Rob eagerly anticipates a fishing trip with Uncle Mac, where he catches a large fish. Inspired, he decides to surprise his mother by preparing a dinner that includes not only the fish but also his favorite raspberries and a variety of other foods. Throughout the preparation, Uncle Mac explains the importance of fuel for both motors and the human body, highlighting how different foods provide essential nutrients for various cells. Rob learns to choose a balanced meal that includes proteins, vitamins, and minerals, ultimately creating a nutritious dinner for his family, topped off with a dessert of fresh raspberries.
Keywords
fishing, family, nutrition, cooking, proteins, vitamins, minerals, meal planning, education
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