It’s All in Knowing How (1954)

The film follows Bob Troy, a young man who has lost his drive and energy, affecting his performance in sports and his relationships. His parents, concerned about his well-being, consult his coach, Mr. Ferrell, who explains that Bob’s physical examination shows no serious issues but emphasizes the importance of proper nutrition and sleep. Through a project with his classmate Alice, Bob learns about the necessary nutrients for his body and the importance of a balanced diet. As he adjusts his eating habits and prioritizes sleep, he gradually regains his energy, confidence, and zest for life, ultimately returning to his former self.

Keywords
Bob Troy, nutrition, sleep, energy, health, food, vitamins, coach, personal growth, adolescence

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